The message that “cholesterol is bad and if you have high cholesterol you should take a statin to lower it” is out of date and not in sync with the most recent scientific evidence. If you have been prescribed a statin, please discuss this with your health care provider.
Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
Are you confused by what your cholesterol levels really say about your health? Don’t you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart and overall health? That’s precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prolific and highly respected health blogger and podcaster, interviewed 28 of the world’s top health experts from various fields to give you the complete lowdown on cholesterol. He and his co-author, family practitioner and researcher Dr. Eric Westman, have broken down this critical information for you to know what is most important and what is not.
Cholesterol Is Finally Officially Removed From ‘Naughty’ List
Cholesterol: Your Body is Incapable of Making Hormones Without It
Exploring the Factors That Affect Blood Cholesterol and Heart Disease Risk: Is Dietary Cholesterol as Bad for You as History Leads Us to Believe?
How to Make Sense of Your Cholesterol Levels Infographic
LDL Cholesterol, Blood Clots, and the Atkins Diet
Low cholesterol leads to an early death
The Cholesterol Controversy – The Biggest Lie Ever Perpetrated On The American Public!
The Redemption of Cholesterol—How It Supports Your Health
Fasting Lowers Cholesterol
The Cholesterol Myth
The Cholesterol Numbers Doctors Should Measure
The Triglyceride/HDL Cholesterol Ratio
This Blood Test FAR More Important than Cholesterol in Determining How Old You Look
Why butter and eggs won’t kill us after all: Flawed science triggers U-turn on cholesterol fears
Why Cholesterol is Not Bad
Cholesterol is NOT The Rival: It’s inflammation that’s making you fat and killing you slowly
The Functional Medicine Approach to High Cholesterol
The Ketogenic Diet and Cholesterol
The Cholesterol Myth
Why Doctors Finally Called A Truce On Cholesterol in Food
The cardiovascular risk reduction benefits of a low-carbohydrate diet outweigh the potential increase in LDL-cholesterol