Chocolate & Carob

When I was growing up Adventist in the ’50s and ’60, conservative Adventism was known for substituting carob for chocolate because chocolate, like cola, has caffeine. For this reason, conservative Adventist diets eliminated chocolate.

Carob vs. Chocolate
http://www.quickanddirtytips.com/health-fitness/healthy-eating/carob-vs-chocolate

Carob vs Chocolate – Which Is Healthier?
http://www.heathernicholds.com/nutrition/carob-vs-chocolate

Chocolate, Chocolate, It’s Good For Your Heart, Study Finds
http://www.npr.org/sections/thesalt/2015/06/19/415527652/chocolate-chocolate-its-good-for-your-heart-study-finds?utm_source=facebook.com&utm_medium=social&utm_campaign=npr&utm_term=nprnews&utm_content=20150619

Dark Chocolate May Make You Smarter, Adventist Study Says
http://www.adventistreview.org/church-news/story3372-adventist-study-suggests-dark-chocolate-makes-you-smarter

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