Many people believe that “nightshade” foods can cause arthritis inflammation. Other sources insist that this has never been proven. As with everything with eat, our mantra is “Prove all things; hold fast that which is good.”
4 myths about nightshade vegetables
ALL ABOUT NIGHTSHADES
Are Nightshade Vegetables Bad for Arthritis?
Arthritis and Nightshade Vegetables
How to Ease Your Arthritis Pain With Simple Food Swaps
The Link Between Nightshades, Chronic Pain and Inflammation
Which foods are classified as “nightshades,” and is it true that foods from this group can potentially contain problematic substances?