Resources

Admittedly, this group caters mainly to Type 2 diabetics, although Type 1 diabetics can certainly benefit from tight dietary control (as well as the other seven “principles” of health). I would strongly recommend that all Type 1 diabetics (and those interested in and responsible for their care), read The Diabetes Solution and The Diabetes Diet: Dr. Bernstein’s Low-Carbohydrate Solution by Dr. Richard K. Bernstein. If you can’t afford to purchase the books immediately, you can read some of the most important chapters online, including Dr. Bernstein’s own story. He has been a Type 1 diabetic since the age of 12 (1946) and has overcome many health issues. Or you can read his story here.

You may also select from the list below:

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