Sugar and Starch [8:07]
Starch is just sugar by another name. Starchy diets are what turned us into a nation of diabetics.


https://www.youtube.com/watch?v=iCVo8HbDpXI

8 Ways to Live Longer and Better with Diabetes
http://www.healthcentral.com/slideshow/8-ways-live-longer-and-better-diabetes

Blood Sugar 101
http://www.phlaunt.com/diabetes/

Can I Put Diabetes Behind Me?
http://www.diabetesforecast.org/2011/aug/can-i-put-diabetes-behind-me.html

Diabesity
https://intensivedietarymanagement.com/diabesity-t2d-18/

Diabetes on Health Central
http://www.healthcentral.com/diabetes?ic=mon

The Deliberate Lies They Tell About Diabetes
http://www.mercola.com/diabetes.aspx

Huge study of diabetes risk shows many common genes at play
http://www.reuters.com/article/us-health-diabetes-genes-idUSKCN0ZR1VG

Research Connecting Organ Damage with Blood Sugar Level
Nerve Damage Occurs when Blood Sugars Rise over 140 mg/dl (7.8 mmol/L)
http://www.phlaunt.com/diabetes/14045678.php

Control Your Type 2 Diabetes 
by Dr Christian Thoma 
http://www.builtformotion.co.nz/free-diabetes-education.html


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