Sugar and Starch [8:07]
Starch is just sugar by another name. Starchy diets are what turned us into a nation of diabetics.

8 Ways to Live Longer and Better with Diabetes

Blood Sugar 101

Can I Put Diabetes Behind Me?


Diabetes on Health Central

The Deliberate Lies They Tell About Diabetes

Huge study of diabetes risk shows many common genes at play

Research Connecting Organ Damage with Blood Sugar Level
Nerve Damage Occurs when Blood Sugars Rise over 140 mg/dl (7.8 mmol/L)

Control Your Type 2 Diabetes 
by Dr Christian Thoma