Nutrition Myths Regarding Food and Diet
A look at the top food and diet myths.
https://allnaturalideas.com/nutrition-myths-food-diet/

Nutritional Myths with Dr. Mike
Dr. Mike exposes the truth behind several popular Nutritional Myths including the low fat/high carb diet, restricting salt intake, eating small meals throughout the day, egg yolks/cholesterol, and saturated fat.
https://www.youtube.com/watch?v=hd8DD0s-pr4&feature=youtu.be 

Nutritional Myths Part 2 with Dr. Mike
Dr. Mike debunks the myths about red meat, coffee, whole wheat and gluten free.
https://www.youtube.com/watch?v=7HWOp_zbR4E

Top 11 Biggest Lies of Mainstream Nutrition
The top 11 biggest lies, myths, and misconceptions of mainstream nutrition
https://authoritynutrition.com/11-biggest-lies-of-mainstream-nutrition/


Advertisements