Are Women’s Only Gyms Discriminatory?
Curves International, Inc. is the largest chain of fitness centers for women in the world. We are famous for our 30-minute circuit that works every major muscle group with strength training, cardio, and stretching and always has a coach to help members with proper form, answer questions, and offer encouragement.
- 10,000 Steps
- Benefits & Challenges of Exercise
- Exercise and Diabetes
- Exercise and Eyesight
- Exercise and Weight Control
- Exercise for the Mobility-challenged
- High Intensity Interval Training
- Motivation to Exercise
- Resistance Training
- Seasonal Exercise
- Strength Training