Exercise and Diabetes

11 Exercise Tips for Type 2 Diabetes
http://www.webmd.com/diabetes/guide/exercise-guidelines

15 Exercise Tips for People With Type 2 Diabetes
http://www.health.com/health/gallery/0,,20425548,00.html

Blood Glucose Control and Exercise
http://www.diabetes.org/food-and-fitness/fitness/get-started-safely/blood-glucose-control-and-exercise.html

Continuous vs interval training on glycemic control and macro- and microvascular reactivity in type 2 diabetic patients.
The interval training program appears to confer greater improvements than the continuous training program.
http://www.ncbi.nlm.nih.gov/pubmed/24102912

Diabetic? Opt for Short, Intense Workouts for Maximum Benefit
http://fitness.mercola.com/sites/fitness/archive/2015/09/25/intense-workouts-diabetes.aspx

Postprandial walking is better for lowering the glycemic effect of dinner than pre-dinner exercise in type 2 diabetic individuals.
http://www.ncbi.nlm.nih.gov/pubmed/19560716

Type 2 Diabetes and Exercise
http://www.endocrineweb.com/conditions/type-2-diabetes/type-2-diabetes-exercise

Walking at Mealtime Reduces Blood Glucose Best
https://www.healthcentral.com/article/walking-at-mealtime-reduces-blood-glucose-best

WHY DOES MY SUGAR GO UP AFTER EXERCISE?
https://www.diabeteshealth.com/why-does-my-sugar-go-up-after-exercise/

Type 2 Diabetes and Exercise
https://diabetesmealplans.com/7831/type-2-diabetes-and-exercise/

Type 2 Diabetes: The Fitness You Need
http://www.healthline.com/health/type-2-diabetes/fitness

Diabetes and exercise: When to monitor your blood sugar
http://www.mayoclinic.org/diseases-conditions/diabetes/in-depth/diabetes-and-exercise/art-20045697

Here are some tips to safely exercise
http://www.joslin.org/info/why_do_blood_glucose_levels_sometimes_go_up_after_physical_activity.html

Before exercise: Check your blood sugar before your workout
http://www.mayoclinic.org/diseases-conditions/diabetes/in-depth/diabetes-and-exercise/art-20045697

Lower Your Sugar Levels 
An Effective Way of Exercising!
http://www.realfoodnutrients.com/NewsletterArticles/LowerYourSugarLevels.htm

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