10,000 Steps

10,000 Steps

Stop Walking the 10,000 Steps!
https://www.healthcentral.com/article/stop-walking-the-10000-steps

Do you really need to take 10,000 steps a day to keep fit?
http://www.bbc.com/news/magazine-33154510

Will 10,000 Steps a Day Make You Fit?
http://fitness.mercola.com/sites/fitness/archive/2015/07/03/walking-10000-steps-daily.aspx