clipart-fresh-air-1347630614I could not find any direct correlations between diabetes and fresh air, but getting sufficient fresh air has obvious health benefits and will positively affect your overall diabetic health. Again, you can get exercise, fresh air, and sunshine all at the same time on your daily 5-mile walk!

I also sleep with my bedroom window open year-round.


6 Health Benefits of Fresh Air

Enjoy Fresh Air for Better Health

NEWSTART® Video [28:26]
Move out of the cities to avoid air pollution

Open Window at Night Even in Winter Improves Benefits of Sleep Reports Health Researcher

Sleep with the Window Open for Better Health!

The Fresh-Air Fix
The simple way to boost brainpower, improve health, and feel great? Spend time outside

The Importance of Fresh Air

Why Getting Fresh Air Is So Good For You


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